That Special Time of Year: Advice for the Holidays

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You could add some minute classes to your schedule, or some meditation and restorative yoga. Find out which of your staff members will be in town.

Assign staff members to your special schedule as soon as possible so everyone can plan accordingly, and so you know what to tell members who start asking about the holidays. The holidays are a great time to offer specials.

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A little incentive in the form of a special membership package can be just the right thing. Along the same lines, this is the time to consider your new year marketing promotions. You can start working on any materials you may need, especially if you have to order them from a company that could get slammed with orders during the holiday season.

We all need a little extra motivation to stay on track with our fitness goals while pie, turkey, cookies and eggnog try to derail us at every turn. Not only that, the colder weather and busier schedules make it harder for people to get to class.

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Instead, they could compete to see who attends the most classes in December or who achieves the most PRs. Make sure to set a certain date for your employees to submit any time off requests so you can make the schedule accordingly. This may sound like a no-brainer, but understand your vendors and suppliers will be under pressure to fulfill orders.

They may have a deadline you need to order by to get you the product you need in time for your busiest days. Make sure you mark these deadlines down and get all of your orders in with plenty of time.

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Decorating is certainly more important for some small businesses than others, and it comes down to the environment you are trying to create for your customers. Many of your customers will be using the internet to search for deals, make holiday plans and shop for gifts. Make an appointment. Visit now. Explore now. Choose a degree. Get updates. Give today. Healthy Lifestyle Stress management.

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Products and services. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now. Stress, depression and the holidays: Tips for coping Stress and depression can ruin your holidays and hurt your health. By Mayo Clinic Staff. References Making the most of the holiday season. American Psychological Association.

+ Tested Holiday Email Subject Lines & Tips to Boost Open Rates

Accessed May 18, Tips for parents on managing holiday stress. Holiday stress? Try out top 5 tips for a heart-healthy holiday season. American Heart Association. Accessed May 24, Manage stress. admin